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INSALATA DI RISO E MELONE

Appetitosa insalata di riso per combattere il caldo. INGREDIENTI PER 3 PERSONE 200 gr di Riso 300 gr di melone 125 gr di tofu alle erbe 3 cucchiai di...

UN’ESTATE VEGANA: INSALATA DI GRANO SARACENO

Fresca, veloce, ricca e nutriente: in questa insalatona non manca nulla! INGREDIENTI PER 4 PERSONE: 200 gr di grano saraceno 125 gr di fiocchi di avena 40 gr...

UN’ESTATE VEGANA: INSALATA DI PATATE CON PESTO E FAGIOLINI

Un ottimo contorno estivo per un pranzo o una cena. INGREDIENTI PER 4 PORZIONI: 400 gr di patate Pesto di basilico q.b. 300 gr di fagiolini 10 pomodorini Sale Olio Evo Pepe...

UN’ESTATE VEGANA: INSALATA DI PORTULACA

Piccola, infestante, difficile da debellare, ma decisamente saporita! La portulaca è una pianta diffusissima nei nostri orti e giardini, a volte anche fastidiosa perché...

INSALATA DEGLI “SCUGNATORI”

Gli scugnatori erano gli addetti alle macchine trebbiatrici, infilavano covoni di grano nelle bocche dei macchinari; “scugnare”, in vezzarese, significa trebbiare. Mia suocera mi racconta...

INSALATA DI AVOCADO

L’avocado è un ingrediente favoloso, ottimo per fare il classico guacamole, ma anche per arricchire le vostre insalate con un tocco dolce, cremoso e altamente...

ARTICOLI PIU' LETTI

CINEMA

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CLICCA E GUARDA IL VIDEO
Musica e Testo di Elvio Accardo
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